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06 December 2011

How Much Sodium?

I was at the grocery store this weekend picking up the ingredients I needed for Taco Soup.  I reached for the tomato sauce.  I typically get Hunts.  As I reached, I realized they had a 'no salt added' option.  So, I grabbed one to see the difference in sodium.
Check out the difference in sodium levels!  Why would they add THAT MUCH extra salt to a product?  We all know consuming high levels of sodium is bad for our heart,  so PLEASE be aware of the contents of your food.


Of course, I grabbed the 'no salt added' version and no one noticed the difference.  Of course, I'm sure our hearts were much happier!

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